Jul 12, 2022
In this episode of the Transformation Project we speak to Jema Lee all about embracing our menstrual cycles, the changes that happen physically, emotionally and spiritually throughout the month and introducing the topic to younger women in a positive and empowering way.
Jema is Menstrual Cycle expert, qualified Natural Fertility Educator, Ayurvedic Coach, Podcast Host and the creator of Wellsome. Over the past decade, she has helped guide women in over 30 countries to embrace their monthly cycles and deepen body awareness through personalised coaching, online courses, retreats & workshops.
Instagram: @wellsome_jemalee
Website and Podcast: https://www.wellsome.com/
Free Menstrual Cycle Tracker: https://synclical.thrivecart.com/love-your-cycle/