Jul 28, 2021
In this episode the team dissect and reminisce on their own friendships and community over the years, how to find a community as an adult especially when coming out of a change of circumstance and how to decide when the community around you is really your tribe.
We would love to hear from you about any topics you would...
Jul 21, 2021
In this episode Yvette, Karen and Jessica get to talk to Yvette's husband Dr Brian Peterson, a chiropractor, certified Primal Health coach and all around great guy! (if we say so ourselves)
We dive deep into all the questions you might want to know about chiropractic including:
- Why you might see a chiropractor
- If all...
Jul 14, 2021
One of our pillars of health is Finance, as we know that if we are struggling in that area it can affect so many areas of our physical and emotional health. In this episode we chat to our friend Melissa Barlow all about micro investing.
Mel is not a financial advisor but loves investing and over the past year especially...
Jul 7, 2021
In this episode we talk about gluten intolerance which is become more and more prevalent throughout our society.
We discuss what the heck gluten actually is, what it does in our bodies, some common lifestyle diseases that you may not know can be impacted by gluten intolerance, share some family stories and we get an...