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The Transformation Project

Oct 2, 2023

This podcast episode could save your life or the life of someone you love.

As a women, safety is something always lurking at the back of our minds and with crime statistics soaring around the world, it's become more important than ever!

In this episode we talk to Rachel Cox all about this very important topic. Rachel is...


Sep 6, 2023

  • Trigger warning on this episode regarding bullying and self harm

Our teenage girls are in crises right now, and so are their parents.

As mothers of daughters ourselves we are well aware of the challenges facing our girls and in how to parent them to be their highest selves in this constantly changing landscape.  And...


Aug 22, 2023

Oh, my goodness - what an incredible interview we had with Narelle Chenery! Over an hour in total of so much information that you are going to want to relisten to it with a notepad and a pen. If you havent listened to Part 1 as yet, we recommend you head back to engross yourself in that episode first

Otherwise, lets get...


Aug 20, 2023

Join us for Part 1 of this incredible two part series on chemicals in your cosmetics where to get the best information for you, we have truly gone to the expert. 

Narelle Chenery started formulating natural skin care products as a hobby in her kitchen in 1995. In 1998, she launched her first cosmetic brand at a local...


Aug 3, 2023

In this episode of The Transformation Project podcast we explore the topic of selfcare in motherhood with our good friend, Gretchen Dow. As mummas of little ones (or older children) we often lose our true selves within the identity of being a Mother. Join us as we discuss tips and strategies to find ourselves again and...